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Delta Psychotherapy

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Please note: Only 15-minute consultation sessions can be booked online.

Availability for all other appointment types is visible on this page, but to schedule a full session, please contact me directly at (647) 875-5701 or regan@deltapsychotherapy.ca with your preferred date and time.

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Psychotherapy

At Delta Psychotherapy, I offer flexible, evidence-based Cognitive-Behavioural Therapy (CBT) tailored to your needs. Whether you’re struggling with anxiety, OCD, low mood, boundaries, or self-esteem, or emotion regulation, I help clients build insight and shift unhelpful patterns to ultimately think, feel, and live better.

Regan Palmerio

I offer flexible, evidence-based CBT tailored to your needs. Whether you’re struggling with anxiety, OCD, low mood, boundaries, or self-esteem, or emotion regulation, I help clients build insight and shift unhelpful patterns to ultimately think, feel, and live better.

I offer flexible, evidence-based CBT tailored to your needs. Whether you’re struggling with anxie... Read More

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Need Help? 647-875-5701 regan@deltapsychotherapy.ca